Refresh your mind and body with Walk & Talk—a light stroll through town that blends movement with mindfulness, followed by coffee and conversation at a cozy local café. It’s the perfect way to connect, recharge, and make new friends! Lace up your sneakers, we look forward to seeing you there!

WHEN: Sunday, October 5th, 9-11AM

WHERE: Meet Up Location: Outside Toastique, Ridgewood downtown

COST: Free

HOSTED BY: Fitness & Wellness Group & Working Women's Group

RSVP: Please register here